Vlog post today because time is a fickle and cruel mistress!

Recap of Team Slama's first bout, inclusivity at NPS and all manner of meandering detours along the way!

I know, the video is long but so is lunch or a tea break or a poo... make use of your time!

P.S. Yes, I also know, it is rough and unedited and not as eloquent at all times at I would usually go for but it's a one-take, real snapshot in time - take up any grievances with my mother.

P.P.S. If are having trouble watching this here then go to my Facebook page - RikTheMost - give it a like (Obviously!), and then (AND ONLY THEN) watch it there :).

Love love,

x